Right, I had the goal, I had USN - the home base support and I had the warrior. Now it was time for me to research what was available.

I logged on the USN Body & Lifestyle Challenge website www.usnchallenge.co.za and started looking around. I was absolutely amazed at the wealth of usable information contained on the site.

Knowing your goal makes it much easier to navigate through all the available information and I started gathering intelligence. I did not find the perfect recipe first time around. You need to really look at what you want to achieve. USN does have set diets and pre worked out supplemental usage strategies ready for you to use. However I needed something for me, something unique.

Remember what I said: "we are all unique and our bodies react to different things differently". I researched and read a lot on the USN Body & Lifestyle Challenge website and started to narrow down the core products until I felt happy with the selection and what I had decided on. But, this does not mean that what I had decided on was correct. I am not a professional "body builder" and had not set foot in a gym or used any supplements for years. Well if you consider Gin & Tonic as a supplement then I suppose I am fibbing a little.

Then I used another reference source, Dischem Roodepoort. Jean, Josh and Brian at Dischem were fantastic in providing me with practical usable advice as to my choice of product.

I was in and out of Dischem more times than I can remember.

Thanks Guys you where fantastic!!

The Team from Dischem Roodepoort:
From left: Josh, Jean and Brian

• My Mission Goals
• Home Base Partner
• Battle-field Partner
• Research & Intelligence (Information)
• Choosing your weapons (Supplements)
• Strategic Intelligence (Progress Reports)
• Nourishment (Diet)
• Battle-field Decisions (Support)
• Keeping the Peace (Maintaining Results)