These are the decisions that contribute towards / make or break our achievements. I clearly recall sending information to a gentleman by the name of Anton De Villiers, every now and then I would send my results and achievements to him.

Now remember when I said look for team players!!! Well here it is, every time, and I mean every time I sent an e-mail to Anton I got a response motivating me and encouraging me to achieve the best I could. At some point, I think it was at during the 7th week, I sent an e-mail to Anton (USN) requesting help.

I knew my intelligence information was correct but I was doing something wrong and I could not figure it out.

I asked Anton if I could send through my diet break down, He responded positively, and I did as he requested.

He advised me that Rick (USN) would be looking at my diet and contacting me in due course. A couple of days later an e-mail arrived. "Adrian, everything looks fine just one change". I remember thinking to myself WOW, how awesome!!! Psychologically it had a major impact and the information provided made such a difference that I could see the results soon after.

USN is really committed to each and every one of us and they have the professionals on board that can assist when you need them most. When you are down and out midway through the toughest battle of your life USN stands up and pulls you through. A committed team player all the way, one you definitely need on your team.

Thanks Anton, I don't think you realise how much your e-mails meant to me.

• My Mission Goals
• Home Base Partner
• Battle-field Partner
• Research & Intelligence (Information)
• Choosing your weapons (Supplements)
• Strategic Intelligence (Progress Reports)
• Nourishment (Diet)
• Battle-field Decisions (Support)
• Keeping the Peace (Maintaining Results)